Learn the Closing Ashtanga Chant
The Sweet Serenity of Silence: Unpacking the Closing Ashtanga Chant Imagine you've just pushed through a challenging Ashtanga practice. You're sweaty, your muscles are humming, and your mind, which started off like a buzzing beehive, has finally settled into a quiet hum. You've navigated sun salutations, standing poses, demanding seated sequences, and maybe even a few inversions. Now, you're not quite at Savasana yet, but you're getting there. What often comes next, just before that final resting pose, is something truly special, a unique ritual that seals the practice and sends you off with a powerful message: the closing Ashtanga chant. ...